A Typical Day at Isabella Freedman
While actual times and schedules may vary according to retreat, here is how you can
expect to spend your time during four-day retreats, professional training institutes,
meditation retreats and holiday programs.
| 6:15 |
6:45am |
Optional Meditation* |
| 7:00 |
8:00 |
Optional Yoga or Morning Prayer |
| 8:00 |
9:00 |
Breakfast
Silent Breakfast* |
| 9:00 |
11:45 |
Morning class session or children’s program |
| 12:00 |
1:00pm |
Lunch |
| 2:00 |
4:45 |
Afternoon class session or children’s program |
| 5:00 |
6:00 |
Optional yoga, farm tour, guided contemplative hike or free time |
| 6:00 |
7:00 |
Dinner |
| 7:20 |
8:20 |
Mishpacha Sharing Circle* |
| 8:30 |
9:30 |
Evening program or entertainment |
*These elements are unique to Elat Chayyim retreats.
