Isabella Freedman Jewish Retreat Center

 

A Typical Day at Isabella Freedman

While actual times and schedules may vary according to retreat, here is how you can expect to spend your time during four-day retreats, professional training institutes, meditation retreats and holiday programs.

6:15 6:45am Optional Meditation*
7:00 8:00 Optional Yoga or Morning Prayer
8:00 9:00 Breakfast
Silent Breakfast*
9:00 11:45 Morning class session or children’s program
12:00 1:00pm Lunch
2:00 4:45 Afternoon class session or children’s program
5:00 6:00 Optional yoga, farm tour, guided contemplative hike or free time
6:00 7:00 Dinner
7:20 8:20 Mishpacha Sharing Circle*
8:30 9:30 Evening program or entertainment

*These elements are unique to Elat Chayyim retreats.

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